Vital Vitamins

I recently read a great article in a popular men’s fitness magazine that discussed the benefits of taking vitamins and food supplement. Feeling a little sluggish at the time and really wanting to up my gym anti, I thought I would give it a go. Here’s what happened… Each day I’ve been taking four pills…

The Barber Shop, Birmingham-UK

This morning I had the pleasure of visiting a Birmingham’s finest Gentleman’s barbering establishment. From the moment I walked through the door where I was greeted with a handshake from my barber, Jason, to the moment I left after a friendly chat with Proprietor Dale, I felt that a friendly personal Service was the number…